Sitender Sehrawat

President & Founder - Antaha | Mindset & Spiritual Guide | Former Monk, Antaha

Health & Wellness | Emotional Wellbeing, Mindfulness, Mental Health

Sitender Sehrawat

Biography

Sitender Sehrawat is a meditation teacher, former monk, social entrepreneur, and transformational guide from India. With over a decade of experience in meditation and mindfulness, he specializes in helping individuals and organizations cultivate emotional, mental, social, and spiritual well-being.

As the founder of Antaha, a global initiative dedicated to addressing loneliness, Sitender’s mission is to establish 10,000 compassionate communities—“Solace Spaces”—that nurture belonging, purpose, and fulfillment. By blending ancient wisdom with modern practices, he delivers transformative solutions that drive personal growth, social connection, and professional excellence.

Sitender’s work has impacted thousands worldwide, empowering individuals to find clarity, resilience, and deeper meaning in life. His upcoming book, Belonging: A Journey to Meaning, Purpose, and Fulfillment through Ancient Wisdom, explores the art of fostering authentic connections and living a truly fulfilling life.